Give yourself the gift of relaxation this holiday season! Join Dejia on Friday, December 7 at 7:15PM for a 90 minute candlelight yin yoga session accompanied by live music, essential oils and hands on assists and then hang out to enjoy a glass of wine afterwards (we’ll also have a non-alcoholic option available). Our practice will target the deeper connective tissues of the body (such as the tendons, ligaments and fascia), which can help positively impact joint mobility – especially around the hips. Yin yoga poses are also thought to aid in balancing blockages in the myofascial meridians of the body which has the fantastic effect of regulating our body’s systems and internal organs. Even better, the practice of yin yoga does wonders to help relieve stress – don’t be surprised if you go home and have the best sleep of your life!
Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=267868&stype=-8&sView=day&sLoc=0
Cost:
For Unlimited Autopay Members who want wine: $35
For Unlimited Autopay Members members who do not want wine: $30
Members please use this promo code: YinZinZenMember5
For Non members who want wine: $40
For Non members who do not want wine: $35
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