Budokon Yoga is a seamless transition-based flow influenced by contemporary yoga asana, ancient martial arts, and animal locomotion. Founded by Cameron Shayne, Budokon yoga is a circular sequence practiced slowly and demands power, grace, and concentration. In this 6 week series, Caitlin will introduce you to all 7 parts of the Budokon Yoga Primary Series, focusing on building stability and practicality in your flow and exploring the intention behind the Series. This series is ideal for yogi warriors with a solid foundation looking to advance their yoga practice on and off the mat, build strength, and infuse their movement with fluidity and play.
Sundays 5:00 – 6:30pm starting January 7th for six weeks. Members – $55, Non-members – $125 (includes 6 week unlimited Tuladhara membership)
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