Budokon Yoga is a seamless transition-based flow influenced by contemporary yoga asana, ancient martial arts, and animal locomotion. Founded by Cameron Shayne, Budokon yoga is a circular sequence practiced slowly and demands power, grace, and concentration. In this weekend immersion, Caitlin will introduce you to all 7 parts of the Budokon Yoga Primary Series, focusing on building stability and practicality in your flow and exploring the intention behind the Series. This series is ideal for yogi warriors with a solid foundation looking to advance their yoga practice on and off the mat, build strength, and infuse their movement with fluidity and play.
January 11th & 12th
Saturday and Sunday 12-5 pm
Cost: $119
First 5 People to sign up get $20 OFF
**Must sign up in studio**