Join Dejia for 90 minutes of sheer bliss! Find out just how good your body can feel as we unwind our surly, bound up connective tissues (fascia) using grippy Yoga Tune Up® Therapy balls. Yin yoga poses perfectly compliment the therapy ball work and will be sprinkled throughout class, resulting in a delicious culmination of full body relaxation. This class is for everyBODY and all props are provided. Please note, tight clothing works best for therapy ball work.
Cost: $30 in advance, $40 at the door
Members receive 10% OFF
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