Combine Yoga with Stand Up Paddle Boarding! This workshop will help you take your favorite yoga routines & put them on the water! Both yoga & stand up paddle boarding are great for building better balance, coordination, endurance, and strength!We will begin class on shore to go over the basic fundamentals of SUP; water safety, […]

Join us for our next teacher training Info Session! Learn about our program, dates and pricing. There will also be time reserved for Q&A

Bring your yoga mat or practice with grass between your toes at this amazing event to celebrate summer!Join us for a blissful Sunday evening with the beautiful Puget Sound as your backdrop for Vinyasa Yoga with Tuladhara Yoga accompanied by live music by Big Sky Mind and a Sound Bath Meditation. This event is sponsored […]

Join Sona and Kat for a blissful afternoon of Restorative and Hands on Healing– a wonderful opportunity to unwind, destress, and relax deeper than ever before! During this two hour workshop you will balance your body, mind, and spirit with a combination of relaxing restorative yoga poses while receiving individual healing touch and therapeutic assists. […]

This class will be for all fitness levels and chairs will be provided if requested in advance. Students will explore breath, gentle movement, stretching and meditation.  

5 Week (wholehearted) Evolution -The Boundless Qualities Starting September 9 at 5:30pm with Caitlin Goodin In this series, we’ll explore practices of the heart on and off the mat and find strength in softening into the relationship we have with ourselves and those around us. In Buddhist philosophy, the qualities of Lovingkindness, Compassion, Sympathetic Joy, […]

Join Sona for our Fall Yoga Mala, a practice of 108 salutations done in unison as a moving meditation. The arrival of Fall invites us to wind down from the high energy of Summer, giving way to balance, when days and nights are of equal length. This mala will be a practice of balance, with […]

Yoga is fun!! But if you are new to yoga, want to improve your flexibility, or get healthy, Yoga can be a little intimidating. Beginner Series Classes are a great way to start or improve on your practice! You will learn the fundamentals of yoga postures and breathing techniques. The supportive environment of these classes […]

Join Laura for an introduction into arm balances! Combine strength and flexibility for your chance to take flight. If you’ve been looking for an opportunity to take your practice to the next level, but aren’t sure where to start, this is the perfect workshop for you. With proper alignment and instruction, Laura will help set […]