Yoga is fun!! But if you are new to yoga, want to improve your flexibility, or get healthy, Yoga can be a little intimidating. Beginner Series Classes are a great […]

Bring your sweetie or friend and learn simple massage techniques as you rediscover how to give and receive, from a place of joy and ease. Thai Yoga Bodywork facilitates deep […]

This class will be for all fitness levels and chairs will be provided if requested in advance. Students will explore breath, gentle movement, stretching, and meditation.

Chakra 101 combines lecture, discussion and an experiential journey through the Chakra system. The first portion of the workshop we'll discuss the 7 energy centers, their significance, importance, emotional expression […]

4 Week Beginner Series Yoga is fun!! But if you are new to yoga, want to improve your flexibility, or get healthy, Yoga can be a little intimidating. Beginner Series […]

Join Wayne and Dejia on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration while we stretch and […]

The Inner Life and Expression of a Teacher: Understanding Your Dharma and Speaking Your Truth with Leslie Whitecrow and Alicia Barrett About the immersion: Are you looking for ways to […]

Drills For Thrills is a fun, challenging 2-hour workshop based on student requests! Join Leslie for this interactive workshop to build strength and stamina required for some of the more […]

This class will be for all fitness levels and chairs will be provided if requested in advance. Students will explore breath, gentle movement, stretching, and meditation. The cost for the […]