Head to Toe: Full Body Roll Candle Light Edition Grumpy muscles and nagging sore spots have you down? Or maybe you're looking to improve your mobility or decrease your recovery […]

Join Dejia for a dreamy candlelit evening of restorative yoga and healing reiki. In this workshop, we will explore the art of deep relaxation through meditation, restorative yoga, and reiki […]

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of […]

Essential oils have long been used for their ability to improve emotional and mental well-being. Used properly, they can be a beautiful compliment and a powerful part of your yoga […]

Dates: 12/7 &12/8 Time: 12-5pm Instructors: Alicia Barrett & Leslie Whitecrow About the immersion: Are you looking for ways to be more impactful in your teaching? Do you want to […]

Come celebrate the holiday season with instructor Liz Tenenbaum (RYR-200) and daughter, Ada, for an afternoon of yoga fun! The class will include kid-friendly breathing techniques, holiday-inspired yoga poses and […]

Join Alicia for our Winter Yoga Mala, a practice of 108 salutations done in unison as a moving meditation. The arrival of Winter invites us to wind down, giving way […]

Want to start a yoga practice, but don't know exactly where to begin? This 2-hour workshop is perfect for students who have NEVER practiced yoga and want to give it […]

Join Dejia for a dreamy candlelit evening of restorative yoga & healing reiki on January 4, 6:30-8:30 pm. In this workshop, we will explore the art of deep relaxation through […]