INTRO TO YOGA SERIES Have you always been curious about starting a yoga practice, or getting back into your practice, but you haven't taken the leap yet? Whether your goal […]

The Spring Equinox is a time for new beginnings and a powerful time to set intentions. Join Lynette Kozuma Saturday, March 20th at 6:00 pm for a special Restorative Yoga […]

INTRO TO YOGA SERIES Have you always been curious about starting a yoga practice, or getting back into your practice, but you haven't taken the leap yet? Whether your goal […]

INTRO TO YOGA SERIES Have you always been curious about starting a yoga practice, or getting back into your practice, but you haven't taken the leap yet? Whether your goal […]

Set to live music, this strong slow flow will move in multiple directions. Think of this class as an opportunity to chill, giving close attention to breath and alignment and […]

A sound bath is an acoustic sound healing journey that relaxes the body, calms the mind, clears the subconscious, and activates the body’s natural healing systems. Sound has been utilized […]

A sound bath is an acoustic sound healing journey that relaxes the body, calms the mind, clears the subconscious, and activates the body’s natural healing systems. Sound has been utilized […]

Join Kristi Fischer from Kidding Around Yoga for a special class designed to give you and your little one an introduction to yoga in a fun, playful, child-centered way. We […]

In the pace of our day-to-day life, it’s easy to separate from and reduce our awareness of the natural ebb and flow of cycles in nature. By intentionally turning towards […]