A place where community and connection meets movement and balance. The word Tula means balance and we strive to foster balance in every class, so that the tools you learn in class will improve your life off the mat too!
I discovered this amazingly connected community and immediately felt welcome. The Tula staff does a fantastic job of connecting with every person that walks in the door. – Ashley H.
I love the comfort of the studios and the competence and warmth of the class leaders, I recommend this studio wholeheartedly. – Deb H.
Learn more about our Yoga Teacher Trainings and Development Courses. Upcoming trainings start February 2025
“Tuladhara offers a comprehensive education provided by highly trained, heart-led teachers. I felt supported, challenged, and cared for through the whole journey.” Kari W, 2023 Graduate
From sound baths to philosophy workshops, Challenge Yourself & Grow Your Practice
Personalized attention with private and small group sessions
✨❤️Thank you Tula Kula!!!❤️✨We want to express a heartfelt thanks to our amazing community for your generous donations during our holiday food, coat, and toy drives. Your kindness is making a real difference this season! Together, we are spreading warmth, love, and gratitude to those who need it most. 🙏✨ #TuladharaYoga #GivingBack #CommunityLove #SeasonOfGiving”
🌟 Hello Tacoma Kula! 🌟
Thank you for your patience as we navigate our move! 💫 There`s a lot to consider, and we truly appreciate your support as things evolve moment by moment. A huge thank you to our amazing team for handling all the questions and concerns with grace. 🙏
🎉 We are thrilled to announce that we’ve secured a temporary location to hold classes starting in early January! 🎉 Beginning January 6th, we’ll be offering classes at Manuscript Restaurant (203 Tacoma Ave S, Stadium District). Class entry will be on the side of the building on St. Helens Street. 🙌✨
We’ll be keeping most of our original class times, with a few adjustments, and our members even get 10% off at the restaurant! 🍽️ Stay tuned for updates on our schedule and opening date!
In the meantime, check out our updated holiday schedule at Lakewood and Gig Harbor locations—now live on Walla. 🗓️
We are so excited to begin this new chapter and can’t wait to welcome you into our temporary space soon! 🎉
Warmly,
Alicia 💖
#TuladharaYoga #NewBeginnings #YogaInTacoma #HolidaySchedule #TemporarySpace #Gratitude #YogaCommunity #TacomaKula #YogaLife #NewYearNewSpace #StayTuned #ThankYou
✨ New Tula Gear Alert! ✨
We’re excited to offer fresh Tula shirts and hoodies 🧘♀️🧘♂️ – your new favorite gear for every flow. 🌿 Every purchase supports our studio and helps spread the word about our community. 🧘♀️💛
#TulaGear #SupportLocal #TuladharaYoga #YogaStudio #YogaCommunity #FlowWithUs #ShopLocal #MindfulLiving #YogaEssentials
✨🎄 Happy Holidays from Tuladhara Yoga Studios! 🎄✨
As the season of joy and reflection approaches, we’ve adjusted our schedule to help you stay balanced and centered through the hustle and bustle. 🧘♀️✨
Check out our holiday hours and join us for weekly classes and special workshops to keep your body and mind glowing this season. 🌟
Wishing you all peace, love, and wellness. We can’t wait to practice with you! 🙏💖
#HappyHolidays #TuladharaYoga #HolidayWellness #YogaForTheSoul #BalanceAndPeace #YogaLove #GiftOfYoga #HolidaySchedule #StayBalanced
✨ Ready to transform your practice and life? 🌿 Join our Yoga Teacher Training at Tuladhara Yoga Studios! 🧘♀️🧘♂️ Whether you’re deepening your practice or stepping into teaching, our program is designed to empower and inspire. 💫
🌟 Don’t just take our word for it—see what YTT grads have to say about their experience! 🙌✨
👉 **[Read more reviews here](https://r.yogaalliance.org/SchoolProfileReviews?sid=10503)**
Let’s embark on this beautiful journey together! 🌸
#YogaTeacherTraining #YTT #YogaJourney #TuladharaYoga #Transformation #YogaLife #FindYourFlow #YogaCommunity #YogaTeachers #InspireAndTeach #YogaInspiration
🎄✨ **All I Want For Christmas is Savasana** ✨🎄
This holiday season, give the gift of peace, relaxation, and self-care at Tuladhara Yoga Studio. 🧘♀️💫
🎁 **30 Days of Yoga for just $59** – the perfect way to unwind, recharge, and find your center after the holiday hustle.
Plus, gift cards are available for that special someone who could use a little more zen in their life. 🕊️💝
Come for the yoga, stay for the blissful Savasana. 🌟
#TuladharaYoga #HolidayZen #SavasanaVibes #GiftOfYoga #30DaysFor59 #YogaForAll #YogaLove #PeaceOnEarth #SelfCare #HolidayGiftIdeas #Mindfulness #YogaStudio #YogaCommunity #GiftCard #UnwrapYourZen #NewYearNewYou
🌟 Looking for a fun, relaxing evening for your kids? Bring them to Tuladhara Yoga Studio for a night of yoga, creativity, and mindfulness! 🧘♂️🎨
Kids will start with a group yoga class, take a snack break, dive into a mindful art project, and finish with free play at mindfulness stations. 🧘♀️✨
Parents, enjoy a well-deserved night off while your little ones have a blast!
#KidsYoga #Mindfulness #CreativeKids #YogaForKids #MindfulArt #ParentNightOff #TuladharaYoga 🌙🧘♀️✨
🖤 Black Friday Deals at Tuladhara Yoga Studios! 🖤
It’s the perfect time to treat yourself or a loved one to some yoga bliss. 🧘♀️✨
🎉 **Here’s what we’re offering this Black Friday:**
• 20% off 10-class packs ✨
• $250 off annual memberships 🎟️
• 6-month membership for $720 🗓️
• 5-class packs for only $65 💸
• 20% off mats & props 🧘♂️🧘♀️
• 15% off clothes & jewelry 👚💍
⏰ These deals won’t last long, so grab yours before they’re gone!
📍Visit us in studio or online to shop now!
#BlackFridaySale #YogaDeals #TuladharaYoga #YogaDiscounts #YogaLife #WellnessJourney #YogaProps #SelfCare #YogaCommunity #MindBodySoul #ShopLocal #YogaSale #YogaLove
So grateful for these amazing leaders! They are a bright light in every challenge and bring creativity and optimism to everything they do!Thank you for helping make Tula a wonderful place to practice yoga ☀️❤️
🌿✨ In the hustle and bustle of life, remember to slow down and reconnect with your center. Take a deep breath, find stillness, and let the present moment guide you. 🧘♀️🌸 At Tuladhara Yoga, we invite you to embrace the peace within and nurture your soul with every mindful movement. 🌱💫
#SlowDown #MindfulMovement #TuladharaYoga #FindYourCenter #BreatheDeep #InnerPeace #YogaJourney #SelfCare #CalmMind #RelaxAndRestore #YogaLife
✨ Holiday Sale Alert at Tuladhara Yoga Studio! ✨
Get ready to gift yourself (or a loved one) the gift of wellness this season! 🌿🧘♀️ 🎁 Enjoy exclusive discounts on class packages & memberships!
🎉 Swipe ➡️ for all the details!
#TuladharaYoga #HolidaySale #YogaDeals #GiftOfYoga #Mindfulness #SelfCare #YogaCommunity #WellnessJourney #HolidaySavings #YogaLove
POV: You just want to live a quiet life in a loud world.
🌿 Take a moment for yourself and find peace on the mat at Tuladhara Yoga Studio. Yoga is a beautiful way to quiet the mind, slow down, and reconnect with your inner calm.
🙏🏻Join us and discover your peaceful place.
Like, follow, and share for more serenity!
#yoga #mindfulness #peaceofmind #quietthemind #findyourcalm #tuladharayoga
Join us on November 25th from 12-2 PM at our Lakewood Studio to meet Raichle, our newest massage therapist.
Enjoy a free 10-minute chair massage and receive a discount on a future session.
Raichle, a graduate of Alexandar School of Natural Therapeutics, is trained in:
✨ trigger point therapy
✨ myofascial release
✨ prenatal massage
✨ relaxation massage
✨ spa treatments
✨ geriatric massage
✨ hydrotherapy
Come explore her techniques, connect with your body, or just unwind. See you there!
#lakewoodyoga #massagetherapist #selfcarematters #relaxandrenew #wellness #yogacommunity #chairmassage #tuladharastudio
What brings you happiness? 🌞 At Tuladhara Yoga, we believe yoga helps uncover a deeper joy. Every time we step on the mat, we connect, release, and find peace. 🧘♀️✨
How has yoga helped you find happiness? Share below—we’d love to hear! 🌿
Find us in Gig Harbor, Tacoma, and Lakewood!
#tuladharayoga #findyourjoy #selfcarejourney #follow #like #share
✨ Touching in to Freedom ✨
A Myofascial Release + Asana + Meditation Experience
📅 Date: Sat, Dec 7, 2024
🕒 Time: 12:30 PM - 3:00 PM PST
📍 Location: Tuladhara Yoga, Gig Harbor w/ Michelle W.
Join us for a 2.5-hour in-person workshop that combines:
- 🔹 Myofascial release to unwind tension
- 🔹 Yoga postures for enhanced mobility (low back, mid back, hips)
- 🔹 Buddhist meditation techniques to find ease in mind & body
Perfect for beginners and seasoned practitioners! Led by Michelle Walendowski, with meditation teachings from Lisa Dale Miller, LMFT, LPCC, SEP.
💲 Pricing:
Members: $70
Non-members: $75
🔗 Register today – spaces are limited!
#myofascialrelease #asana #meditation #yogaworkshop #gigharbor #tuladharalife #mindbodyconnection
🌿✨My peace looks like this✨🌿
Finding peace can mean so many things—whether it’s flowing through a strong asana, grounding in stillness, or tapping into a daily mindfulness practice. Yoga is here to meet you wherever you are, guiding you to find balance, joy, and calm.
Join us at Tuladhara Yoga, where we offer classes 7 days a week across our Gig Harbor, Tacoma, and Lakewood locations 🗓️🧘♀️✨ Plus, keep an eye out for exciting upcoming events on all things yoga-related! 🌞
Head to Tuladharayoga.com to learn more, or DM us with any questions. Let’s find peace together on the mat 💫
✨ Don’t forget to like, share, and follow ✨
#yogaeveryday #findyourpeace #tuladharayoga
#yogastudio
#yogainspiration
We are hiring front desk support! 🌟 Join our team at Tuladhara Yoga Studio for this part-time position.
Part-Time Hours Include:
+Tuesdays 2-6 PM
+Saturdays 12-4 PM.
Enjoy employee discounts on clothing, retail, workshops, and events!
Send your resume to [email protected] 💌
#wearehiring #frontdesksupport #tuladharayoga #joinourteam #yogacommunity #yogastudiojobs #spreadtheword #applynow #lovewhatyoudo
POV: My Kind of Therapy
Did you know yoga can be therapeutic not only on a physical level, but also an emotional and energetic level? Yoga helps release tension, calm the mind, and balance energy, creating a holistic sense of well-being. 🧘♀️✨
#yogatherapy #holistichealing #letgo #tuladharoyoga #findyourflow
Join us for Tula’s Quarterly Kirtan gathering
A magical evening of chanting and musical meditation!
🎶 This devotional practice uplifts the mind, opens the heart, and creates a deep sense of connection. No experience necessary—just bring your voice and an open spirit!
✨ Led by: Mackenzie Stewart-Hizon with Special Guest Hana
🗓 When: Oct. 25th from 7:00 - 8:30 PM
📍 Where: Lakewood Studio
💵 Cost: $20
💌 [email protected]
#kirtan #musicalmeditation #chanting #communitygathering #yogacommunity #heartconnection #innerpeace #yogaforeveryone
✨ Like, follow, & share to stay connected!
Roll & Release: Upper Body Unwind
🗓 Sunday, Nov. 10th - 11:15 AM to 12:45 PM
📍 Tuladhara Yoga - Gig Harbor w/ Michelle
Feeling tight in your shoulders, neck, or arms? Join our 1.5-hour myofascial release workshop for some much-needed upper body care! We’ll guide you through techniques to release tension, improve alignment, and leave you feeling balanced and refreshed. Perfect for all levels, and therapy balls are provided!
💌 [email protected]
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#rollandrelease #myofascialrelease #selfcare #yogaforhealth #upperbodylove #yogaworkshop #yogaeveryday #movementtherapy #yogaforall
✨ Like, follow, & share for more wellness tips!
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